Water | 58.63g |
Energy | 253.0kcal |
Energy | 1059.0kJ |
Protein | 25.97g |
Total lipid (fat) | 15.78g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 220.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 2.49mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 20.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.207mg |
Niacin | 6.359mg |
Pantothenic acid | 1.111mg |
Vitamin B-6 | 0.31mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.29??g |
Vitamin A, RAE | 60.0??g |
Retinol | 60.0??g |
Vitamin A, IU | 201.0IU |
Fatty acids, total saturated | 4.37g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.12g |
16:0 | 3.19g |
18:0 | 0.9g |
Fatty acids, total monounsaturated | 6.19g |
16:1 undifferentiated | 0.86g |
18:1 undifferentiated | 5.11g |
20:1 | 0.15g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.49g |
18:2 undifferentiated | 3.04g |
18:3 undifferentiated | 0.14g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 91.0mg |
Tryptophan | 0.289g |
Threonine | 1.071g |
Isoleucine | 1.288g |
Leucine | 1.883g |
Lysine | 2.105g |
Methionine | 0.688g |
Cystine | 0.348g |
Phenylalanine | 1.007g |
Tyrosine | 0.832g |
Valine | 1.258g |
Arginine | 1.634g |
Histidine | 0.759g |
Alanine | 1.523g |
Aspartic acid | 2.316g |
Glutamic acid | 3.787g |
Glycine | 1.718g |
Proline | 1.277g |
Serine | 0.918g |